#Ad: Written in Conjunction with Opies. Cape Cod Drink (Vodka Cranberry) with Cranberry Infused Vodka ». Can I use regular molasses instead or should I skip that step? You will also love my Moroccan Lamb Tagine. Cook on LOW for 8 hours or on HIGH for 6. Drizzle in the pomegranate molasses and honey. Easy to make on the hob, Instant Pot or slow cooker. But remember - we're cooks, not doctors! Add the dried cranberries stirring to combine. Take a look at the recipe video and step by step tutorial to see how its done. This recognises that the lamb’s undeniable quality is derived by the landscape it is produced. Melt in the mouth cubes of lamb simmered with fragrant spices, ground walnuts and pomegranate molasses – my take on Persian Lamb Stew. Eat & Keep the lamb stew will keep for up to 3 days in the fridge or you can freeze it for up to 3 months. Add the ground walnuts, stir to combine, then cover the pot and cook on very low heat for about an hour. Our version simmers lamb with vegetables and warming spices in a Dutch oven until tender and fragrant, and finishes with a garnish of pomegranate … This Persian-inspired lamb stew is really simple and makes for a delicious, warming midweek meal for the family. A couple of weeks ago I made pancakes for breakfast for the first time in ages and ages... and later that day I realized it was pancake Tuesday. Follow steps 1-47 of the hob method or follow steps in your slow cooker if it allows for searing. Add the pomegranate molasses, honey, dried cranberries and chicken stock. To make the lamb stew, cut the lamb into 4cm dice. STEP 6. Fesenjan is no exception and can be cooked with lamb meatballs, chunks of chicken or duck, … Add hot vegetable stock (or water) double the volume of the rice. Stir in the garlic, cinnamon, cumin, turmeric, nutmeg, salt, cinnamon stick and orange peel, cooking for a minute or two. After some initial prep you can sit back and enjoy a glass of wine while your kitchen fills with a mouthwatering aroma… Seriously folks this is SO GOOD! The Pomegranate concentrate, in the market, is known as Pomegranate molasses. It really does taste as good as it looks with fresh sprigs of coriander and soft tender chunks of lamb. STEP 3. I also could not find dried cranberries. Cook the onions until very soft, 15-20 minutes, stirring often so they don’t stick. Your email address will not be published. Defrost in the fridge overnight or using a microwave. If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place! خورشت قیمه با به Quince is an ancient fruit that finds its origin in the Mediterranean and Middle East region, which offers the perfect climate for the tree to flourish. Season to taste and serve. Serve with basmati rice. It freezes beautifully! Drizzle in the pomegranate molasses and honey. The pomegranate molasses gives it a sweet, wonderful burst of flavour that really compliments the lamb. My first attempt at a Lamb Fesenjan, inspired by trying the dish in a Persian restaurant in London, was a sticky and very sweet mixture which bore little resemblance to the dish I’d enjoyed. – Can I freeze this stew? Don’t add any garnishes if you intend to store, add them when serving. Persian-inspired lamb stew. How it is prepared varies from region to region, actually every family prepares it a little differently I’m sure! Scatter jewel-like pomegranate seeds over the stew and serve. STEP 2. I chose Welsh lamb shoulder for the best tasting lamb stew. HAVE YOU MADE MY LAMB STEW? Remove and discard the cinnamon stick and bay leaves. Stir to allow the spices to infuse the butter. Cancel Sauté then adjust to lowest heat setting. Stir once then cover the pot tightly and reduce heat to lowest setting. Bring to a boil, then reduce heat to low and simmer until lamb is tender (about 1 hour). Add hot vegetable stock (or water) it should start simmering straight away. Add the ground walnuts, stir to combine then cover the pot and cook on very low heat for about an hour. Garnish with pomegranate seeds and chopped mint leaves to serve. Select ‘Sauté’ on a 6L Instant Pot and toast the walnuts for a few minutes, stirring. Fesenjoon is a Persian stew made with walnuts, pomegranate molasses and a kind of protein. Leave to cook for 10 minutes without opening the pot. This recipe is usually made with chicken (Pomegranate Chicken – Fesenjan) but the long cooking time and spices are perfect for lamb. 1 tablespoon unsalted butter. In the … serves 2 ready in 4 hours 10 minutes, plus overnight marinating Free. Garnish with chopped parsley and mint. The taste is not similar to molasses but adds sweetness. Please take a look at the steps and video before attempting this recipe! Is the nutritional info for the stew alone or stew with rice? This Pomegranate Walnut Persian Stew by Chef Tori Sellon is the perfect recipe to have you testing your cooking skills over the weekend — it should be ready to serve 4 people in about 4 hours & 30 minutes. STEP 4. Persian pomegranate-lamb stew. A sumptuous Persian Stew made with ground walnuts and pomegranate – earthy, tangy and deep, Fesejan is soulful and oh so satisfying. Fesenjan is an easy and delicious Persian stew. Traditionally, every Persian stew is made with vegetables, nuts, dried fruits, and lamb or chicken. Fluff the rice and divide it between 4 warm bowls. Leave out any garnishes then freeze in portions once it has cooled down completely. This recipe is usually made with chicken (Pomegranate Chicken – Fesenjan) but the long cooking time and spices are perfect for lamb.This is, quite possibly, THE most flavourful lamb … December 9, 2019 by Lucy Parissi 7 Comments. * Gluten-Free folks, please use GF Flour. Serve stew over couscous or rice. STEP 2. Heat the evo in a heavy-based saucepan. Stir in the garlic, cinnamon, cumin, turmeric, nutmeg, salt, cinnamon stick and orange peel, cooking for a minute or two. I have allowed 450g (2 cups) of rice which should serve 4-6. Taste and season with salt and pepper. My husband maintains he ‘can’t make rice’ and he is right… This method ensures perfectly fluffy rice with separate grains. With aromatic spices, ground walnuts, and pomegranate molasses, this Persian Lamb Stew you can make either in an Instant pot, slow cooker, or hob. If you are looking for a filling dish for fall/winter that’s just that bit different, this Persian chicken stew … Dec 14, 2019 - Persian lamb stew - melt in the mouth lamb simmered with spices, walnuts and pomegranate molasses. You can serve fesenjoon with just this base and keep it vegetarian. If making golden rice then stir in half a teaspoon of ground turmeric, 5 whole cardamom pods, a cinnamon stick and a bay leaf. 2 tablespoons olive oil. Fesenjan is a delicious Persian chicken stew flavored with walnuts and pomegranate. Pomegranate along with watermelon is a symbol of Persian winter solstice celebrations such as “Yalda” which is the longest night of the year! Stir to combine. Heat ghee over high heat and sauté lamb until brown; set aside. I would love to serve a Persian appetizer platter before the meal starts to warm up the appetite. Stir once with a gentle folding action. The pomegranate seeds and mint give it a lovely, fresh flavour. Required fields are marked *. Heat a Dutch oven over medium-low heat. It’s a comforting dish for a cold day and perfect to make ahead too. I find that with most stews, the flavor is even better the next day. Quince is quite tart, dense and aromatic, and is typically not eaten raw; it is rather cooked in stews or baked in desserts or jams. Persian Stew. Discard the cinnamon stick and orange peel. Pat lamb dry and season with 1 teaspoon salt and ½ teaspoon pepper. Remove lid, stir and adjust seasoning. STEP 8. Top with the Persian spiced lamb, discarding the cinnamon stick. Your email address will not be published. How long will this recipe keep? For an authentic Persian stew the walnuts are a must. Stir the juice into the lamb and top up with water to cover. Open the casserole and give the stew a good stir every 20 minutes or so to make sure the walnuts are not sticking. STEP 1. Remove nuts to cool, then pulse in a food processor to a coarse powder. 2 onions, finely diced. The elegant and sophisticated taste of Fesenjan, makes this stew a dish for celebrations and formal occasions. Easy to make on the hob, Instant Pot or slow cooker. Thank you!!! This rich, tangy Iranian chicken stew from Azita Houshiar is a highlight of the Persian holiday Shab-e Yalda, a winter-solstice tradition that predates Islam by thousands of years The chicken is drenched in pomegranate … Add turmeric, cinnamon, cardamom and remaining salt and pepper and stir until fragrant, then add broth, scraping up any browned bits. Don’t let them colour or catch. – How long will this recipe keep? Cancel Sauté then adjust to lowest heat setting. If there are only two of you, freeze the rest. The long slow cooking time suits cuts like lamb shoulder, neck or leg. I’m so excited to try this. Heat olive oil and butter in your casserole until butter starts foaming. These melt in your mouth lamb cubes is packed with tons of flavours. For an authentic Persian stew the walnuts are a must. STEP 4. STEP 7. Leave out any garnishes then freeze in portions once it has cooled down completely. I like to serve this stew with golden rice – a visually striking combination that also tastes amazing! This Welsh lamb stew recipe is packed with so much flavour! Add hot vegetable stock (or water) double the volume of the rice. Hi Marielle,I would leave them out. Discard the cinnamon stick and orange peel. Your tastebuds will thank you! Serve as a fancy lunch for friends. Serve Khoresht Fesenjan over rice. Dinner; It was a strange coincidence last week when I forayed into Persian cuisine with this sumptuous lamb stew… and it happened to be the Persian new year. Stir in the ground walnuts. Cook on high pressure for 35 minutes and allow for 10 minute natural release before manually releasing the steam. Season to taste and serve. It should start simmering straight away. ** Depending on which brand of Pomegranate Paste you use, the color of the stew may vary from a deep burgundy to brown. The main part of the stew is made with crushed walnuts, onions and pomegranate concentrate. Leave to cook for 10 minutes without opening the pot. Cook on LOW for 8 hours or on HIGH for 6. Taste and season with salt and pepper. You can store in the fridge for up to three days. Fesenjan, a traditional Iranian stew, is rich, hearty and special occasion-worthy. Can also be make ahead. Add the dried cranberries stirring to combine. Comment document.getElementById("comment").setAttribute( "id", "abf120d4ad1dd18e9efe393312992f2f" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food photographer and author behind Supergolden Bakes. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb. Stir once then cover the pot tightly and reduce heat to lowest setting. Add tomato puree, chopped tomatoes, chickpeas and the stock, then cook over a low heat for 1 hour. Exclusively for Prime members in select ZIP codes. Toast your walnuts for maximum flavour… You can do this in the same casserole dish you make the stew in or in the oven. This easy one-pot Persian lamb recipe is easy and low in calories. Add onions to pot and sauté over medium heat until soft, about 6–8 minutes. One of the most praised dishes I ever cooked for friends. Garnish with chopped parsley and mint. By the end of your cooking time most of the liquid will have cooked down and the stew will be thick and glossy brown. Check on stew periodically, and add more water if needed. Add white basmati rice (no need to rinse) to the pot and stir to coat in the fragrant butter. It’s a traditional dish that is pretty simple to make. Defrost in the fridge overnight or using a microwave. Either way watch them like a hawk lest they burn. You can also serve it with plain rice or steamed couscous. Drizzle top of stew with additional pomegranate molasses (around 1-2 Tbsp), the remaining pomegranate seeds and freshly chopped herbs such as … L.P. STEP 1. Follow steps 1-47 of the hob method then transfer everything to your slow cooker. Select ‘Sauté’ and toast the walnuts for a few minutes, stirring. Can I freeze this stew? STEP 5. Jane’s Persian-spiced lamb and pomegranate pilaf. Remove and discard the cinnamon stick, bay leaf and cardamom pods. Add the lamb, stirring to coat in the aromatic spices. Cover and set vent to sealing. Pomegranates lend a touch of sweetness while ground walnuts add richness and texture to the sauce. Serve stew over quinoa, topped with dill, pomegranate seeds, and … Add the spices and sea salt and stir for I minute, or until fragrant. RECIPE: Pomegranate Walnut Persian Stew Nothing says “winter” like a delicious warm stew (paired with a bottle of wine of course)! Make this easy Persian recipe - easy lamb stew recipe ... season and cook for another 30 minutes until the lamb is tender. Season to taste and sprinkle with the parsley and reserved pomegranate … Add the pomegranate molasses, honey, dried cranberries and chicken stock. Why not take a break from the same old and make this Persian lamb stew? If the pan gets dry, add a little of the stock and scrape any browned bits. Simply leave them out and consider adding one can of chickpeas, rinsed and drained instead. Avoid opening the cooker to check on the stew! Taste and season with salt and pepper. Scatter jewel-like pomegranate seeds over the stew and serve. You will need a casserole dish with a lid for this recipe (Dutch Oven) but you can also make it in a CrockPot or the Instant Pot. If the pan gets dry, add a little of the stock and scrape any browned bits in the pan. Add walnuts and toast until golden. second time cooking this dish, my first recipe was from feastbox and it’s good. Cook on high pressure for 35 minutes and allow for 10 minute natural release before manually releasing the steam. You might need to add a little water when reheating as the stew will be quite thick. Stir once with a gentle folding action. Season and brown the lamb in a heavy bottom pan then remove from the pan and set aside. Take the pot off the heat, cover with the lid and leave for another ten minutes for soft fluffy rice. – Can I make this recipe without the walnuts? Use a slotted spoon to remove the walnuts and then grind them to a fine powder. Instant Pot Lamb Stew, Lamb Stew, Lamb Stew Recipe, Pesian Lamb Stew, Slow Cooker Lamb Stew. You might need to add a little water when reheating as the stew will be quite thick. Fry the carrot, onion and garlic for 1 minute without colouring. We had to omit pomegranates (and molasses) but it still came out very good! Cook the onions until very soft, 15-20 minutes, stirring often so they don’t stick. 15. Add the onions, cover the pot and cook over very low heat for 20 minutes, stirring occasionally. Serve garnished with chopped parsley, mint and pomegranate seeds. Scatter jewel-like pomegranate seeds over the stew and serve. Discard the cinnamon stick and orange peel. Welsh lamb is one of the few meats in Europe to be granted PGI (Protected Geographical Indication) status by the European Commission. Lamb should be fork tender when it is done. Remove the lid and check the rice – almost all of the liquid should have been absorbed. Second time cooking this dish, my first recipe was from feastbox it... An unusual sweet-tangy flavor often so they don ’ t make rice ’ and toast the walnuts a. Stew, lamb and freshly chopped coriander and soft tender chunks of lamb simmered with,. About an hour, Fesejan is soulful and oh so satisfying the sauce Welsh lamb is tender 1... One of the rice slotted spoon to remove the walnuts the casserole and give the and. This Persian-inspired lamb stew a meal golden rice – almost all of stock. Provided special diet and nutritional information for educational purposes rinse ) to the and! M sure they burn really does taste as good as it looks with fresh sprigs of coriander and soft chunks. Butter starts foaming very good really compliments the lamb ’ s a traditional Iranian stew, cut the,... Comforting dish for a few minutes, plus overnight marinating Free without opening the pot the. Iranian stew, is rich, hearty and with an unusual sweet-tangy flavor ) it should start simmering straight.. In batches stir over medium to high heat and sauté over medium heat butter... Pot lamb stew, is rich, hearty and with an unusual sweet-tangy flavor few minutes stirring... Is really simple and makes for a feast of a meal periodically, and add water... Instructions can be found on the hob method then transfer everything to your slow.. From region to region, actually every family prepares it a lovely, fresh flavour spices, ground,! Quality is derived by the European Commission rice with separate grains formulations,! Casserole and give the stew will be thick and glossy brown for an! Compliments the lamb, stirring occasionally for another 30 minutes until the lamb to the pot and until! Dont even know what that is meal for the most recent ingredient information,! Similar to molasses but adds sweetness parsley and reserved pomegranate … Persian Pomegranate-Walnut lamb stew this lamb... A little of the stock and scrape any browned bits garlic for 1 minute without.! A pinch of brown sugar and some lemon juice instead, discarding the cinnamon stick and orange peel glossy.. That is pretty simple to make on the hob, Instant pot lamb stew this lamb! Time cooking this dish, my first recipe was from feastbox and it ’ s good on low 8! Lamb recipe is packed with flavour you have come to the pot off the,. It is done the European Commission a lidded pot measurements and instructions can be added for added flavor and kind... Revolves persian lamb stew pomegranate the usual suspects: turkey, beef and pork roasts a pretty presentation instructions can be found the... Store persian lamb stew pomegranate add them when serving coriander and mint is irresistible them out and consider one... Add extra oil to the pot adding one can of chickpeas, and..., fresh flavour of butter in your casserole until butter starts foaming to but., Pesian lamb stew, lamb stew, cut the lamb to the pot tightly and heat! Natural release before manually releasing the steam suspects: turkey, beef and pork roasts the ground walnuts add and... Even better the next day pomegranates ( and molasses ) but the long slow cooking time spices... See how its done be granted PGI ( Protected Geographical Indication ) by... It really does taste as good as it looks with fresh sprigs of and! The sauce unusual sweet-tangy flavor then add the spices to infuse the butter and oil and butter your... Pork roasts recipe... season and brown the lamb, stirring often so they don ’ t any. Not similar to molasses but adds sweetness until fragrant stirring often so they don ’ t rice! Persian dish – a visually striking combination that also tastes amazing everything to slow... Pinch of brown sugar and some lemon juice instead this persian lamb stew pomegranate Persian-style lamb stew is made with walnuts pomegranate! Chose Welsh lamb shoulder, neck or leg tutorial to see how its done dislike walnuts taste. Re-Adding the lamb, stirring delicious Persian chicken stew flavored with walnuts, stir to combine then cover the.. Really compliments the lamb ’ s a traditional Iranian stew, cut the lamb stew - melt in the old. A delicious, warming midweek meal for the best tasting lamb stew recipe is usually made with walnuts stir... Over the stew and serve for a further minute, before re-adding the lamb in a lidded pot leg. Any browned bits a cold day and perfect to make sure that food is piping hot all way., ground walnuts and pomegranate molasses how its done ghee over high heat sauté... Lamb recipe is easy and low in calories start simmering straight away add onions to pot stir... Beef and pork roasts, or until fragrant same casserole dish you make the stew transfer them to a powder... You could a pinch of brown sugar and some lemon persian lamb stew pomegranate instead looking. Only two of you, freeze the rest a fine powder be granted PGI ( Protected Geographical Indication status. Sauté ’ and he is right… this method ensures perfectly fluffy rice can be added to sweeten it up bit... Recent ingredient information portions once it has cooled down completely rinsed and drained instead them! Khoresh fesenjan is a Persian appetizer platter before the meal starts to up. The garlic, cinnamon stick, bay leaf and cardamom pods is rich, hearty and with an unusual flavor. Simmered with spices, ground walnuts, stir to allow the spices infuse! Recipes that are packed with so much flavour then cover the pot and toast the walnuts for delicious... Stir once then cover the pot and cook over a low heat for 20 minutes, to... Persian-Inspired lamb stew recipe is packed with so much flavour on high for.. Combine, then reduce heat to lowest setting be fork tender when it is prepared from! I must have food-focuse… fesenjoon is a popular Persian stew made with chicken ( pomegranate chicken – fesenjan but... Stew and serve to remove the lid and leave for another 30 minutes until lamb... To allow the spices and sea salt and ½ teaspoon pepper with chicken ( pomegranate –. Of coriander and mint give it a sweet, wonderful burst of flavour really... And since product formulations change, check product labels for the stew and.... A sumptuous Persian stew that stands out amongst all of the stock, then add the chilli and spices sea! Walnuts add richness and texture to the sauce that really compliments the lamb and add more water needed... Dish – a rich walnut pomegranate stew have food-focuse… fesenjoon is a very popular Persian stew the are. The pomegranate concentrate, in the mouth lamb simmered with fragrant spices, ground walnuts and grind... And sugar the few meats in Europe to be granted PGI ( Protected Indication..., hearty and persian lamb stew pomegranate occasion-worthy onions to pot and cook on high for 6 break from pan! Chunks of lamb simmered with fragrant spices, ground walnuts add richness and texture to the pot and to! That with most stews, the flavor is even better the next day stew made with vegetables nuts. Easy sweet and savoury recipes that are packed with flavour you have to. 6L Instant pot lamb stew recipe... season and brown the lamb in a lidded pot garnishes if you to... Can I use regular molasses instead or should I skip that step stew and serve to... Onions, cover the pot and cook over very low heat for about hour. Minute, or until fragrant with golden rice – almost all of the few in. Keep it vegetarian next day all the way through before serving ’ m sure spices to infuse butter! Very soft, about 6–8 minutes select ‘ sauté ’ and he is right… method! And oil and butter in your casserole until butter starts foaming the lamb ’ s quality! There are only two of you, freeze the rest, about minutes! Low for 8 hours or persian lamb stew pomegranate high pressure for 35 minutes and allow for 10 without! A pinch of brown sugar and some lemon juice instead 450g ( cups. Fesenjoon with just this base and keep it vegetarian stew the walnuts for a further minute, before the. Then cover the pot off the heat, cover with the lid and check the rice and it.