Have you tried a baking soda and coconut oil toothpaste? Thank you for sharing your recipe! Toothpaste with Coconut oil, baking soda, cinnamon and probiotics Now this last recipe will include may of the ingredients previously mentioned. I don’t want to overdo it…. I love it and I am never going back to commercial toothpaste in a plastic tube. Most of the ingredients in this recipe are common to almost all homemade toothpaste recipes. plus I prefer not to swish anything (not even water) for 10-20 minutes in my mouth. Her work has been covered by MSN, The Huffington Post, wikiHow, The New York Times, and many more. I have noticed my teeth feeling very sensitive all of a sudden when they never were feeling that way. Remember, When Using Bentonite Clay… Bentonite clay should NOT come in contact with any metals. This toothpaste is a great alternative and is very easy to make! Now you have an all-natural toothpaste and you’ve officially joined the “zero-waste” movement. Hi, just as someone who has a sincere question about this toothpaste. Coconut Oil is Great at Fighting Cavities. I order it online. I've been using it for 2 years and have had great results & A+ checkups at the dentist. According to the Journal of the American Dental Association, baking soda: is safe; kills germs; is a … Slowly add the powders into the oil… If you do not have peppermint oil , is there a substitute? Of course with the humidity that comes with summer, that isn’t necessary this time of year. If I had known this years ago I would have a mouthful of better teeth. Add the coconut oil one part at a time until the desired consistency is reached. I love living a natural lifestyle, DIY projects, and trying out new healthy recipes. You could also use a small spoon to put it on the toothbrush. It is often an ingredient in fluoride-free toothpaste as well. I’m Glad we have a tropical climate here in Philippines and Blessed with lots of Coconut Trees!!! Start with a small amount, add more until desired thickness is reached. If... Pour the mixture into a small glass jar (I make different ones for each family member). My question is how many of you are still using the toothpaste and how is it working for you? I’m in the UK but I imagine it would be similar. Who wants to give this a try? It’s the best. 1. Recipe yields 8 ounces of toothpaste (1 Cup) 1/2 Cup Organic Extra Virgin Unrefined Coconut Oil 1 Tablespoon Himalayan Pink Salt 2 Tablespoons Calcium Carbonate 1/2 Cup Baking Soda 1/2 Teaspoon Organic Liquid Stevia 1 Tablespoon Organic Peppermint Flavor. Coconut oil. Mix coconut oil with a little bit of baking soda to make a … Instructions Melt or slightly soften the coconut oil. I guestimate the oils according to how much peroxide I use, just go easy on the rosemary and always use distilled water to dilute the peroxide. Ingredients: 3 tablespoons coconut oil (melted) 3 tablespoons baking soda 1 tablespoon of stevia extract or half a teaspoon of crushed dried leaves of stevia or mint (it’s less messy with stevia … It’s also antibacterial and antifungal, and has been proven to … Coconut oil can also be used in making organic toothpaste for a clean wash and fresh breathe. I looked for an exact recipe and found yours. She flavors this recipe with peppermint oil. I have put jar in HOT water to liquefy it a little and “swipe” tooth brush across it.. and “brush teeth” I ALSO make and HAVE taken COLLOIDAL SILVER the last 11 years.. My body is ACCLIMATING to fight off viruses.. Make a natural toothpaste at home with coconut oil, baking soda, stevia powder, and essential oils. But, throughout the day my gums are still very raw feeling and my mouth is sore. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. Stir with fork to combine. These ingredients can also be found in toothpaste that is labeled “all natural”, particularly sodium fluoride. Mix baking soda and coconut oil in a small container, until it forms a paste like consistency, 2. Surprise, surprise! You could also make your own with aluminum foil wrapped around cool mixture, take it out while still cool and put in your mouth to warm it up. All commercial toothpaste contain harmful and toxic ingredients, such as; titanium dioxide, FD&C Blue Dye # 1 & 2, sodium lauryl sulfate, and sodium fluoride. I started making my own toothpaste a little over a year ago after discovering a few  ingredients in a “natural” toothpaste that I wasn’t comfortable using. Baking soda is an ingredient often found in toothpastes. In a separate bowl combine the xylitol, baking soda and l-arginine, mix with a fork until well combined. Sitemap. Thanks in advance! Once melted, pour into a small bowl and mix in the activated charcoal, baking soda and essential oils. https://www.themiracleofessentialoils.com/essential-oil-toothpaste-recipe Hiya, I notice you mention that baking soda is a mild abrasive. Instructions: soften coconut oil if not already liquid mix in the other ingredients well until the ingredients of your coconut oil baking soda toothpaste recipe are completely... put in sterilized glass jars The basic homemade coconut oil toothpaste recipe requires just three ingredients: 1/2 cup coconut oil; 2–3 Tablespoons baking soda; 15–20 drops of peppermint oil Thank the two magic ingredients: coconut oil and baking soda.Coconut oil creates a thick paste-like texture, kills bad bacteria, and according to Ayurveda, it whitens teeth too (which I can confirm based on my personal experience). I have been using straight baking soda for years, but this will be even better, because of radiation treatments for thyroid cancer, my saliva glands don’t work at all. I use fresh mint from my herb garden and let it sit overnight then removed the mint leaves and it was nice and minty! I don’t like a lot of the “natural” tooth paste that is offered at the store. I am thinking about switching back to arm and amor sensitive toothpaste..please help. Get a glass jar with a lid and transfer your toothpaste and you’re all set. Thank you Deanna. Not only is coconut oil toothpaste effective, with it you can avoid all of the chemicals and toxic ingredients in commercial toothpaste and save money! *You can make a larger or smaller batch depending on how long you would like it to last and what size container you’re storing it in. I thought is was just because of the coconut oil making them shine, but no they really are much brighter! Since learning about how diet can drastically affect oral health, I often bought a four-pack online every few months. Mix coconut oil with avocado oil in a medium-sized bowl, set aside. I must try this Coconut toothpaste and share it with my friends.. There are suppository molds that work great. Is this safe for toddlers and kids? modernhippiehw.com/2014/04/24/homemade-coconut-oil-toothpaste Add any optional essential … Coconut Oil & Baking Soda. Baking soda toothpaste. These chemicals are not only harmful to your delicate tooth enamel, they also affect your overall health! Regular coconut oil is hard and crumbly, but adding in some MCT oil … I’m 31 now but due to tooth damage caused from fluoride toothpaste I currently have tons of fillings, 2 extracted teeth and a crown etc. Plus get my FREE Real Food & Gluten Free 7 Day Meal Plan, I only use coconut oil and baking soda toothpaste since last year. I swish with water for a few minutes after brushing and that seems to help a little bit to get the blood out of my mouth. The reason why it is good to have different options of toothpastes is because sometimes your dog will not like the paste you have made or a specific ingredient or taste. That’s awesome! Then I add the baking soda and a few drops of peppermint oil. 2–4 tablespoons baking soda or a combination of baking soda and sea salt Anyone experienced bad breath after using coconut oil and baking soda toothpaste without pepper mint oil .. I’ve just discovered this method and will be making a trip to the health food store today! My teeth are definitely whiter, although not as white as they used to be when I used those crest white strips like crazy in college. It was only when I added in a bit of coconut oil to the mix that I got the flavor and consistency that I liked. Plus, my teeth are whiter from using it , Since fluoride in toothpaste and water etc in Ireland caused my pineal brain tumor (pineal gland is where fluoride accumulates) I stopped drinking fluoridated water and toothpaste. Baking soda and Coco Treasure Extra Virgin Coconut Oil toothpaste have a very good effect on the teeth. Lori has a background in research methods, health, and nutrition. This post may contain affiliate links. Xylitol toothpaste might ring a bell as xylitol is often referenced as an ingredient … Where do you source your calcium powder from? My teeth are pretty yellow and have lost all of their enamel. In the following video, Kathleen shows how to make homemade toothpaste with coconut oil. Grape Seed Extract saves me too. Lori’s research for posts is based on peer reviewed evidenced-based research. Published February 21, 2013 Last Updated April 2, 2019 By Lori Ryman 306 Comments. I am trying to find a mould to pour the paste into and where each piece will be the size of my thumb nail, which is about the amount I need to brush my teeth, so I just need to grap a piece to put directly in my mouth and brush. I’ve been making my own CO TP for a couple yrs and can’t imagine going back to store bought TP. Will this help reverse the effects? Let cool completely. There are people who swear by coconut oil as a moisturizer, acne cure, and anti-wrinkle treatment. 1. Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. Apart from use in the kitchen for cooking and baking, it is also a major ingredient in skin and hair care products. Your email address will not be published. Could there be a reason this is happening? I wash my face with coconut oil- and remove eye makeup- as well. Please put my mind at ease etc re my current dental regime. This recipe has more peppermint essential oil to make it more effective at killing bacteria. Thanks for the Idea. OR WOULD IT BE TO HARSH?. Coconut oil is great! I was oil pulling for gum health but decided I could just make my own toothpaste with the coconut oil and get the same effect. The reason why MCT oil works so well in this recipe is because it helps create a rich, creamy texture of toothpaste that is easy to scoop out of the jar and spread on your toothbrush. When it comes to teeth whitening, a natural toothpaste (especially this one) is more effective.. Glycerin is another ingredient to be cautious of as it can inhibit remineralization of teeth. Coupled with stain-reducing baking soda, the antibacterial component of coconut oil, and essentials oils that optimize their effectiveness, this recipe makes an awesome toothpaste that leaves your mouth feeling clean and refreshed. In a bowl, mix together the calcium powder, diatomaceous earth, baking soda, and xylitol. As already mentioned, coconut oil is very effective when it … Happy to hear your gun health has improved . Xylitol Toothpaste. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. Coconut oil has numerous functions and applications. Coconut oil. It does harden if the room temperature drops a bit, but it doesn’t matter: I store it in a glass jar (old jam jar recycled) and if it is too hard, I use an old nail file I keep for this purpose to cut a small chunk and pop it into my mouth where it melts in seconds. With that in mind, I was wondering if this toothpaste helps to remineralize teeth? My gum health has improved greatly. Thanks Lori. https://coconutsandkettlebells.com/homemade-toothpaste-recipe For this I do not include an oil pulling routine. Did you know that you can make your own coconut oil toothpaste with just a few simple ingredients that you have in your kitchen? I would love to have coconut trees. Pour the mixture into a small glass jar (I make different ones for each family member). Put baking soda in a bowl, add the other ingredients and mix until you achieve a proper paste texture. Yes, it can. Wellnesse Products Review – Natural Toothpaste & Haircare That Works! I am glad the oil will take the place of the saliva in a way, for protection. Read More…, Make Your Own Baking Soda and Coconut Oil Toothpaste, Avoid the Chemicals and Make Your Own Coconut Oil Toothpaste, Ingredients to Watch Out for In Toothpaste. I’ve noticed my teeth are whiter from doing it and I’m not getting as much plaque. The consistency of a version using only bentonite clay and essential oils was a bit odd. i would get pure 99% food grade, not arm and hammer, because it has added aluminum as a caking agent and brushing your teeth with that will scrape away the enamel and damage your teeth. The ingredient links below are affiliate links. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Paleo Chocolate Chip Muffins – made with coconut flour, Natural DIY Dry Shampoo for Light and Dark Hair. Add a small amount of baking soda if it’s runny; add more coconut oil if it’s too dry. I also like to add in calcium powder for remineralizing too. Baking soda. Natural Toothpaste Recipe. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Note: I use coconut oil products and the oil for various other uses and have never had a reaction to it before. Mix in other ingredients and stir well. I’ve been using it for years. Lori is a published author in a peer reviewed research journal. Filed Under: All Natural Beauty Care Tagged With: baking soda and coconut oil toothpaste, diy coconut oil toothpaste. DavidWolfe.com – Coconut Oil Toothpaste. I just used the toothpaste recipe you posted here and I could not believe I was looking in the mirror as I was brushing and I literally saw my teeth getting whiter! I do use the baking soda and coconut oil and peppermint oil… Vegan coconut oil toothpaste recipe. Mix in other ingredients and stir well. If you are using completely melted coconut oil, you will need to stir several times while the mixture cools to keep the baking soda incorporated. You’ll get naturally whiter teeth. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. I created this DIY peppermint and coconut oil toothpaste from altering my baking soda based toothpaste recipe I was using for years. Why do I use peppermint flavor instead of essential oils? But due to mental health issues from the tumor and the fact bread/baking soda is acidic I’m really anxious that this homemade toothpaste is still causing my teeth damage so after brushing with it I rinse my mouth with fluoride free water and chew sugarfree gum for sometimes up to an hour afterwards but I’m still anxious and paranoid etc that it’s doing damage and that I’ll. A friend of mine told me she makes her own toothpaste with the oil and soda. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. I have used EV coconut oil , baking soda and peppermint for about three years, occasionally I’ll add activated charcoal or bentonite clay. Wow! Variations using baking soda were a bit too harsh for me. Combine baking soda and salt. Coconut oil is antibacterial, antimicrobial, and antifungal! She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com. Baking Soda and Coconut Oil: Dynamic Duo or Dud? Add 1 to 2 teaspoons of arrowroot powder to this recipe after all other ingredients are mixed to help thicken the paste. ½ cup coconut oil; 2-3 tablespoons baking soda; 15-30 drops of peppermint, lemon, or thieves essential oil; Mix together and use like any store bought toothpaste. Simple! Quick recipe for making your own toothpaste. Yup i’m also from the East End of london UK. JTLYK. Hi. Is all of this due to just starting with this toothpaste and my mouth adjusting? I stopped using commercial toothpaste and switched to coconut oil, baking soda and peppermint because of all the toxic ingredients in toothpaste. 2. I plan to leave out the peppermint oil if I try it. Its Great. You may add more coconut oil or dry ingredients to create a paste with a texture you prefer. use extra virgin coconut oil with the pure baking soda and a hint of sea salt, Hello, I know this is an old blog. I have sensitive teeth and haven’t had any problems with it, but you could switch back and see if it resolves to determine if that was the cause or not. I hope your not using regular baking soda. , Glad it is working well for you! The verdict. Homemade Natural Whitening Toothpaste Recipe (Simple Version), https://www.huffpost.com/entry/fluoride_b_2479833, https://www.naturalnews.com/029477_fluoride_China.html. Also, if you want teeth as white as crystal, you should try it. I buy about 3 jars at a time! Besides, its tastes great as well. It actually helps alkalize your body instead of being acidic. soon be toothless etc. I use about 1/2 teaspoon in a glass of water every morning to keep my pH level more alkaline. Im going to also try oil pulling. . clove, eucalyptus, rosemary, cinnamon and peppermint essential oils. So sorry to hear that How do you like the coconut oil/baking soda toothpaste mixture? 2 tablespoons coconut oil (warm enough to be liquid, which means above 76 degrees F) 10 drops peppermint, clove, or citrus pure essential oil. It’s not entirely surprising, given ... Baking soda. I also added sea salt and bentonite clay to the recipe. You should Google baking soda. Add softened or MCT coconut oil to dry ingredients. Feel free to mess around with this recipe to find your favorite combination! Use coconut oil for its natural antimicrobial properties, baking soda for whitening and gentle cleaning, sea salt for gum health and mild antibacterial properties, and castile soap for … Thanks. Maybe post before and after (several months) of using it? Iceland sell coconut oil and so does Lidls. Listen to this explanation of why coconut oil really is the best toothpaste! Lori Ryman, BS, MS, has been dedicated to researching natural alternatives for the past 15 years. Notify me of followup comments via e-mail, I'm Lori. For years I used fluoride free toothpaste from health store but found upon checkup in dentist my teeth got worse (due to citric acid etc in the supposedly healthy toothpaste) For the last month I’ve been using homemade toothpaste from a 500g jar of organic coconut oil, 8 tablespoons of bread/baking soda and lots of peppermint oil. It can raise blood pressure, so eating healthier low sodium choices would be a good idea. I am using this for several months now and because of the perks I reaped from these power products, I highly recommend them to anyone who has sensitive teeth. To use: dip toothbrush in and scrape small amount onto bristles. i buy Lidls it’s organic and 340 mg jar for around £1.65 briliant! The other primary ingredient in this toothpaste is baking soda. Add several drops of peppermint oil and mix (*peppermint is optional). Now, before we get to the recipe, let’s take a closer look at the other ingredients you’ll be using: Baking soda reduces the formation of plaque, helps prevent gum disease, and cleans the teeth. I also make a pre brush rinse using 1% food grade hydrogen peroxide, lemon. Using this TP keeps me from dentist offices. It is ultra mild I feel clean. From my experience, turning the water on hot tends to cause the compressed coconut oil to liquify a bit if I place the jar close to the sink. Please read my disclosure. Just warm the coconut oil very slightly, add Xylitol and peppermint oil to it and mix until combined. GREAT RECIPE!, CAN YOU USE HIMALAYAN PINK SALT INSTEAD BAKING SODA? Or is this a big sign that I should not continue using this toothpaste? I think the brand I use is Now foods. I started trying this coconut oil and baking soda toothpaste a few days ago and every time and I mean every time I have brushed my teeth since using this stuff my gums bleed and not just a little bit but my saliva is dark red and blood pools in my mouth. , diatomaceous earth, baking soda is a great alternative and is very easy to make in cleaning and teeth! Recipe has more peppermint essential oils lori ’ s too dry the i... That is offered at the store, for protection teeth as white as crystal, you should try.. 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For the past 15 years your delicate tooth enamel, they also your... I would have a tropical climate here in Philippines and Blessed with lots of coconut Trees!!!! Projects, and many more be found in toothpaste more until desired thickness is reached time of year pretty. To remineralize teeth out New healthy recipes Blessed with lots of coconut Trees!!!!... Are mixed to help thicken the paste using bentonite Clay… bentonite clay should not come in contact with metals! Recipe after all other ingredients and mix until combined, lemon help the... To this explanation of why coconut oil toothpaste have a tropical climate here in Philippines and Blessed lots! Can cause tooth decay very sensitive all of this due to just with! Using 1 % food grade hydrogen peroxide, lemon i 've been using it isn ’ t necessary time...