Far from the shrink-wrapped iceberg lettuce we all know so wellperfectly round and crunchy, almost all water, and able to last a long time after harvestthe multitude of lettuce varieties available at the grocery store and farmers markets offer a wide range of textures, colors, and flavors. Their pale green, white, and yellow coloring is a result of the producer shielding them from light during the growing process. "Romaines, icebergs, butterheads, and oakleafs are all the same plant—lettuce," Susannah says. Ahead, you’ll find 15 different types of lettuce, ranging from iceberg and Boston to Bibb and endive, worth making room for in your diet and your fridge. A head of Boston lettuce resembles a flowering rose. The shape of an arugula leaf is similar to oakleaf lettuce, with rounded edges that undulate from broad to slight. It's also wonderful in sandwiches or wraps and can even be sliced in half and charred on the grill, or quartered and served as hors d'oeuvres. Because of the small size of the leaves, trying to create a whole salad with a base of mâche can be expensive. How to use it: The leaves can be eaten like any other lettuce variety: raw or wilted into soups. This is the lettuce originally used when the Caesar salad was created. Row spacing was set at 30 inches, with plant spacing at 10–12 inches. Versatile baby spinach packs in powerful, heart-healthy nitrates that can help improve cholesterol and reduce your risk of chronic disease. Twenty-nine varieties of Romaine lettuce were selected for field evaluation in November 2013 (Fig. Bibb lettuce is a type of butter head lettuce, which makes sense because of its soft texture and slightly sweet flavor. Describe farming practices used in different growing regions. You are likely to find all of these in the produce sections of most supermarkets. How to use it: Tear individual leafs off a head of endive and serve on a crudité platter (they're great with dip), or fill them and place on a tray as hors d'oeuvres. A relative of radicchio, endives easily scoop up toppings with their spoon-shaped leaves or shine solo when roasted with olive oil and a little balsamic vinegar. Butterheads are also round, but the leaves are more loose and have a smoother texture than those of their crisphead cousins. This variety received a lot of attention last year as the subject of multiple recalls due to E. coli contamination. Lettuce varieties come in a multitude of textures, colors and flavor. There are dozens of lettuce types, and they fall into five categories: Batavian, butterhead, iceberg, loose leaf, and romaine. Don't look for a "head" on them because the leaves branch from a single stalk. Mix leaf lettuce (Black-seed Simpson or Oak Leaf) with crisp lettuce (romaine or other crisphead) and accent with fresh herb leaves. It's larger and fluffier than Bibb, but both types of lettuce make perfect cups for cooked ground chicken or shrimp. I can’t imagine Korean BBQ without lettuce. How to use it: This delicate, tender lettuce acts a great bed for other ingredients and won't compete with other flavors. Don't look for a \"head\" on them because the leaves branch from a single stalk. This is the most-commonly known lettuce of all varieties. Two or three lettuce varieties are good for both taste and texture. It can be a stand-alone salad green, or mixed with other chicories or sweet lettuces. Alternate name/varieties: Batavia lettuce, leaf lettuce, green leaf lettuce, red leaf lettuce, Redina. Gardeners around the world love growing the almost countless varieties and types of lettuce. The good news: The CDC has officially deemed the outbreak over so you can dig into those Caesar salads once again. Red leaf has a burgundy tint and mild flavor, similar to that of green leaf, while oak leaf is spicier and nuttier. Its leaves are also very delicate and will bruise easily, so handle with care. 2. Butterhead lettuce. Today, there are four basic types of lettuce: butterhead, iceberg, loose leaf, and romaine. © 2021 Condé Nast. I moved them around a bit but they don't really mind. For clarification's sake, types of lettuces can be generally placed in one of four categories: looseleaf, butterhead, crisphead, and romaine. How to use it: Pre-packaged mesclun mixes can be hit-or-miss; so if you're looking for a variety, it might be best to choose a few different types on this list and mix them together once you're home. The texture is similar to that of baby spinach, and one can be swapped for the other. The leaves can be bitter, like escarole, but the stalk, which should be peeled, has a nutty, cucumber-like flavor. This multi-pack of medicinal plant seeds contains the following varieties: Wild Lettuce (Lactuca virosa), Tall Blue Wild Lettuce (Lactuca biennis), Prickly Lettuce (Lactuca serriola). Lettuce Varieties. Bibb is the more expensive of the two and is often sold in a plastic container to protect the delicate leaves. A prime example of a crisphead is iceberg lettuce: its round head is made up of tightly packed, crunchy leaves. Steaming is the way to go with this collard cousin, as heat significantly increases the availability... 2 Dandelion Greens. Germination and growing instructions are on the reverse of each package for successful growing, time after time. Red leaf has a burgundy tint and mild flavor, similar to that of green leaf, while oak leaf is spicier and nuttier. Butterhead lettuce: This type includes Boston and Bibb lettuces, which are characterized by a loose head and grass-green leaves. Lettuce makes an incredible addition to my indoor garden and homegrown salads. It forms in basketball-sized heads, with large, tightly packed, pale-green leaves. The small jagged edges that make mizuna look like miniature oak leaves add a lot of texture. Can You Guess Your State's Most Distinctive Food ? Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. There are three types of leaf lettuce: red, green, and oak. The unique oval shape, soft, satiny texture, and slight bitterness all mean it's a great addition to any salad. Not too long ago, some of these greens were deemed fancy or hard-to-find, but they have made their way into the mainstream and can now be found at local grocery stores and farmers markets. With its long, slightly bitter leaves and sturdy, sweeter centers, romaine provides a robust crunch to any meal. Each type has varying growing needs and characteristics. Want to get to know each type of salad green? How to use it: Escarole is delicious raw, in salads, or cooked—especially when paired with beans in a stew. Different types of lettuce are used most often for salads but they show up in recipes for everything from soups and sandwiches and wraps. Alternate names/varieties: Chioggia, red chicory, red leaf chicory, red Italian chicory, Castlefranco. Try cutting iceberg into wedges and serving it the classic steakhouse way: drizzled with a little dressing. To avoid instant wilting, postpone dressing leaf lettuce until just before serving. Here's another veg that goes by multiple names, including leaf chicory and Italian chicory. What they all share is loose leaves that are attached together at the base. Why trust us? The Boston variety has small, round, and loosely formed heads with soft, supple leaves that bruise easily. When cooked, the red-purple hue turns brown and what was once bitter becomes sweet. "For example, spinach is higher in iron than kale, but kale provides glucosinolates, compounds that may decrease your risk of certain cancers. The leaves are crisp, sweet, and sturdy. Epicurious may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Nevertheless, knowing what they are can help add some much-needed variety to your daily greens intake—and we’re here to help. Characteristics: The shape of this butter lettuce's leaves are similar to that of the oak tree, thus, its name. We may earn commission from links on this page, but we only recommend products we back. Characteristics: While the floppy leaves are edible, the real prize here is the stalk of this lettuce variety. To avoid ins… How to use it: Call on romaine whenever you want superior crunch from your greens or a sturdy variety that can stand up to the grill. Characteristics: Originating from the Mediterranean, this green tastes earthy and slightly tart with a bold,... 2. Also called rocket or Italian cress, this peppery-tasting salad green balances out lemony dressings and even goes great in pesto, on top of pizza, or stuffed in a sandwich. Their uneven ruffled surfaces add layers of texture to salads. You'll often see it in "baby lettuce," mesclun, and spring mixes because of its tenderness. Tatsoi (aka tat soi, spoon cabbage, rosette bok choy): The small, rounded leaves of this salad green have a mild, mustardlike flavor. If you do plan on cooking them, be sure to make it a quick sauté or wilting; anything else will cause the delicate greens to lose their unique characteristics. Characteristics: They have a mild flavor and are very pliable, despite the crunchy stem. Alternate names: Sucrine, Sugar Cos, baby gem. Iceberg is crisp and hearty, but it's not as flavorful as other lettuces. To revisit this article, select My Account, then View saved stories. Characteristics: This large leafy lettuce is stiffer than most; a thick center rib gives it a real crunch. To revisit this article, visit My Profile, then View saved stories. 2) Oakleaf Lettuce: “Oakleaf lettuce appears to have myriad vitamins and minerals in high supply compared with other types of lettuce,” Hunnes says. When wilted, the veins become brighter in color and a little bit sweeter. Romaine Salad With Rye Crisps and Lemon-Pecorino Vinaigrette. It has curved, overlapping leaves forming crispy, round heads. How to use it: This tender green is best reserved for special occasion salads. In fact, these lettuce varieties can contain higher amounts of certain nutrients than cabbage does (14, 15). Characteristics: Originating from the Mediterranean, this green tastes earthy and slightly tart with a bold, peppery kick. But the nutrients that you mix depend upon the plant that you are growing. How to use it: For lovers of bitter lettuce, this essential chicory is crisp and velvety when eaten raw. Escarole is often used in soups and paired with beans, reflecting its popularity in Italian cuisine. Oak Leaf Lettuce. 13. Alternate names/varieties: Belgian endive, French endive, witloof, witloof chicory, Belgium chicory. How to use it: Iceberg lettuce is the gold-standard for a chopped salad or wedge salad. How to use it: The tender leaves of butter lettuce work best in delicate salads, but their broad, flexible leaves can also be used as a wrap. There are two different types of butterhead lettuce: Boston and Bibb. Keep it simple. Growing lettuce in a greenhouse extends the season and makes it possible to have fresh lettuce even into the winter months. Butterhead Lettuce. They're also great puréed into soup (yes, soup); and the broad, tender leaves combined with the sturdy rib make for exceptional lettuce wraps. 18 Types of Lettuce and the Best Ways to Eat Each One 1. The mild flavor of fresh lettuce leaves are well complimented by fresh or dry herbs. You may be able to find more information about this and similar content at piano.io, How to Crimp Pie Crust Like a Professional. Grouped under a larger category of salad greens, these vegetables are most often served raw, dressed and tossed with other salad ingredients. 2). And if you're not a fan of the somewhat bitter taste, roasting the leaves with a little olive oil might be the way to go. Botanically speaking, the plant Lactuca sativa includes few basic types, like leaf lettuce, romaine, iceberg, and butterhead, but you'll want to mix other popular greens into your dishes for the biggest nutritional boost. Interesting Fact: Lettuce is actually part of the daisy family! Breakfast Sandwiches With Chile-Fennel Sausage Patties, Alternate names/varieties: Lollo Rosso, Lollo Bionda. Mizuna has a relatively strong, spicy flavor when compared to other salad greens, but its flavor won't overpower a dish. For this reason, leaf lettuce is generally more perishable than head varieties. Characteristics: Endive is a type of chicory. Let’s take a look at the different types of lettuce and some excellent varieties in each category! Head or crisp-head lettuce are varieties Characteristics: Mesclun is not a specific type of lettuce, but rather a loose mix of tender baby lettuce leaves. How to use it: The tight curls of coral lettuce are adept at trapping dressing. You can also serve the leaves whole, or sliced in salad. Lettuce varieties fall into two main categories, says Susannah Ball, Product Development Manager at PanAmerican Seed. Because the leaves are so large, it's best to tear them up into bite-size pieces for salad. Baby Beet Greens: When the leaves of the beet top are immature, they are tender and slightly spicy. "Different types of lettuce have varying levels of specific nutrients," explains Jaclyn London, MS, RD, CDN, Nutrition Director at the Good Housekeeping Institute. Look for firm, densely packed heads that are heavy for their size. Crisphead Lettuce. Make sure to look into nitrogen because some varieties of lettuce may be sensitive to it. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Now romaine calm and lettuce us walk you through the produce aisle: There are three types of leaf lettuce: red, green, and oak. It is perfect for all kinds of salads. Batavian Lettuce Varieties From a distance, one could mistake it for red leaf and green looseleaf lettuce, but a closer look will reveal differences in shape and texture: this type of lettuce has leaves that are a little shorter and more squat, and the tops of their leaves have a softer texture than their red leaf and green leaf counterparts. Describe the differences among varieties of commercially produced head lettuce. Instead of a generic looking and tasting salad, you can make something interesting to eat and look at. Radicchio. Alternate names: Mixed baby lettuce, spring mix. Watercress Salad With Warm Mustard Dressing, Alternate names/varieties: Watercress, upland cress, curly cress, land cress. Leaves that form a head as they grow are called heading lettuces, while those that grow freely are called looseleaf. The most popular ones include head lettuces as iceberg, boston bibb and romaine. Remember, also, to wash them thoroughly, especially before eating them raw. When unwashed and stored in a plastic bag in the fridge, you can keep it for up to two weeks — twice as long as most other types of lettuce. You'll often see it in \"baby lettuce,\" mesclun, and spring mixes because of its tenderness. It's also quite expensive — at least twice the price of iceberg. Good leaf lettuce selections for Florida include 'Black-seeded Simpson', 'Red Sails' and many Salad Bowl varieties. Red leaf. This Video of a Dog Passing Out With Joy Will Make Your Day, This Single Mom of Three Lives on Less Than $19,000 a Year. The base of most green salads is lettuce. Characteristics: Sometimes sold with its soil still attached, this salad green imparts a mild and slightly sweet flavor to a salad. Please contact me through email to place an order.EMAIL:
[email protected]://www.paypal.me/neilltanyahttps:/www.venmo.com TANYA-NEILL-1 … Lettuce requires magnesium, potassium and calcium. Loose Leaf Black Seeded Simpson Deer Tongue Grand Rapids Green Ice Lollo Rosso Prizehead Red Sails Ruby We have selected our favorite anthocyanin-rich varieties to make the most colorful salad blend possible. How to use it: Arugula can be eaten raw, in bold-flavored salads; wilted into pasta; cooked into a gratin; or blended into a pesto-like spread. 12 Best Types Of Greens And Lettuce To Add To Your Salad 1 Mustard Greens. Characteristics: A type of chicory, this mildly bitter leafy green is large and crisp. Are you in more of a frisée mood or having a kale craving? Purple-colored radicchio (pronounced "rah-dick-ee-yo") can taste bitter fresh but sweeter when grilled or roasted. (Homemade kale chips, anyone?). The crisp but tender variety also makes a great sandwich or burger lettuce. List the top head lettuce producing regions in the U.S. 3. Use it in a sophisticated-but-simple side salads, toss them into a saucy noodle dish, or use them to top a spring pizza. ‘Jerico’, ‘Valmaine’, and ‘Paris Island’, commercial standard varieties, were chosen as industry controls. Like mizuna, tatsoi is often available only at the farmers market or specialty gourmet shops. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 recipes. These weeds are edible and good for you, too. Alternate Name: Speckled trout lettuce, Thorburn's orchid lettuce. How to Best Alleviate COVID-19 Symptoms at Home, These Reusable Grocery Bags Make Shopping a Breeze, How to Read the 'Bridgerton' Books in Order, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Whether you're using them raw or cooked, though, different types of lettuce can add quite a bit of texture and flavor to whatever you're making. For example, romaine lettuce contains almost … Characteristics: Pronounced "rah-dick-ee-yo," you can find this deep-red-purple vegetable sold either as a compact round head, as pictured above, or shaped like its relative, endive. The simplest way to appreciate a tossed green salad is with a vinaigrette dressing. Grew 3 random types of lettuce from a seed mix package. Alternative Names: Celtuce, celery lettuce, asparagus lettuce, Chinese lettuce, wosun, stalk lettuce. For this reason, leaf lettuce is generally more perishable than head varieties. Bibb, on the other hand, is sweet and extra small (a head is the size of a fist)! And as this variety's name implies, the texture of a butter lettuce is indeed smooth like butter. They are most often served raw along with other vegetables in a salad or in sandwiches or burgers. Characteristics: These curled leaves tinged with yellow and green are slightly bitter in taste, have a crunchy stem, and add a lot of texture. Alternate names/varieties: Batavian endive, scarole, broad-leaved endive. Lettuce is low in calories and full of antioxidants, water, dietary fiber and essential nutrients. The red leaf was floating on the water. 4. But depending upon the variety of lettuce that you are growing, the nutrients may also defer. I added a smaller greenbrier leaf and a black ant that had been crawling up my leg. How to use it: Looseleaf lettuce can go wherever you want it to go. "Load up your meals and snacks with more produce — all types of lettuce, leafy greens, and cruciferous veggies, like cabbage, broccoli, cauliflower, Bok choy, and Brussels sprouts — to reap the best benefits for both health and flavor.". They may have a bright red rib with a web of red veins shooting out to the sides. Frisée is closely related to escarole. Different Types of Lettuce with Examples. The next time you go grocery shopping, you’ll likely come head to head... 2. Frisée also belongs to the radicchio/endive/chicory family, but the kind you'll find in grocery stores typically features very green, curly leaves perfect for tossing in a fresh vinaigrette. How to use it: Keep these leaves whole or tear them into large pieces and toss in a salad that shows off their unique appearance. Romaine comes from the word Roman while Cos is derived from the Greek island of Kos. Sold in bunches, mature watercress has a tough, fibrous stem and small green leaves (the stems of baby watercress are generally more tender). Characteristics: Iceberg is known for being very crisp, watery, and refreshing. 3 MOST POPULAR SEED VAULTS - Get 15 Varieties of Herbs, 20 Lettuce or Greens, and 10 Vegetables all in one bundle. It's also adds satisfying crisp, cool texture when shredded and stuffed into tacos, subs, and fried fish sandwiches. Most varieties of lettuce can be grown as full-size head lettuce, harvested by cutting at the base of the plant, and sold by the unit. Planting lettuce outside of these dates usually results in bitter tasting lettuce that easily bolts. Little Wedge Salad With Sour Cream Dressing, Alternate names/varieties: Crisphead, Reine de Glace, Igloo lettuce. There are seven main cultivar groups of lettuce, each including many varieties: Leaf – Also known as looseleaf, cutting or bunching lettuce, this type has loosely bunched leaves and is the most widely... Romaine /Cos – Used mainly for salads and sandwiches, this type forms long, upright heads. Photo credit: Pixabay The butterhead lettuce has soft, buttery-textured leaves forming small, loosely-folded heads,... 3. Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. The rib also gives this lettuce a slight bitter taste. Ithaca Iceberg Lettuce Jaclyn London, MS, RD, CDN, Nutrition Director, Food Safety Alert: Shredded Romaine Lettuce Recall, 15 Things All Dads of Daughters Should Know. How to use it: Cress has a bold flavor, but delicate texture. Menu Welcome How to use it: Its small stature means the leaves are ready to be tossed whole into a salad. There are many types of lettuce that can add texture and flavor to any dish. Many of these salad greens are also easy to grow yourself; for seeds and seedlings, consult your local gardening supply shop or an online source such as Burpee. Lettuce also can be planted throughout the month of January. Mizuna (aka Japanese greens, spider mustard, xue cai, kyona, potherb mustard, and California Peppergrass): This Japanese mustard green is typically sold as part of a premade salad mix but can be purchased loose at the farmers market or specialty shop. The mix might contain any number of lettuce varieties, as well as baby spinach or other baby greens. Identify the most common farming practices used in the production of head lettuce. "Fifty percent of Americans don’t eat enough fiber, nor do we consume recommended amounts of potassium, calcium, and magnesium, minerals that are found in, you guessed it, leafy greens and lettuce," she says. It's scooplike shape makes for edible servers, perfect for small appetizers. This versatile lettuce works well with all kinds of dressings and is a must-have veggie in salads. A blazing blend of rich red and purple varieties, this lettuce blend is likely the most colorful, flavorful and nutritious selection on the market. You'll mainly see this lettuce as … Most lettuce varieties mature within 30 to 60 days, with leaf lettuces maturing earlier than head types. Characteristics: A type of head lettuce, the leaves of Boston and bibb lettuces are soft. The leaves are creamy-white on the... 2. All can be grown in Florida, but leaf lettuce often works best since it's more suited to our mild climate and can be harvested throughout the season. The stalks can be sliced thin and eaten raw or added to a stir-fry, grilled, or cooked any way you might prepare asparagus or broccoli stems (such as in a frittata). As the name states, looseleaf lettuces are loosely gathered, growing as a rosette, enabling the grower to just remove the leaves rather than harvest the entire plant. There are seven main cultivar groups of lettuce, each including many varieties: Iceberg/Crisphead lettuce – Crisp and hardy (though not as flavorful as other lettuces), iceberg or crisphead lettuce is the most popular type in the US, it is very heat-sensitive and was originally adapted for growth in the northern US. Greenhouse Lettuce Varieties. ", No matter what you choose, each kind comes packed with antioxidants, water, fiber, and essential nutrients — stuff most us could eat a lot more of. : Although little gem lettuce resembles a flowering rose when shredded and stuffed tacos! Will bruise easily: looseleaf lettuce can go wherever you want it to go mixes of. May be sensitive to it slightly sweet flavor to any dish its round head is made of... At trapping dressing all kinds of salads Korean BBQ without lettuce outstanding physical characteristics other hand, is and... Is indeed smooth like butter, heart-healthy nitrates that can add texture and flavor to salad... Form a head of Boston lettuce resembles a flowering rose uneven ruffled add! A kale craving stalk lettuce able to find all of these in the sections... To wash all forms of cress thoroughly, especially before eating them raw Caesar! Germination and growing instructions are on the reverse of each package for successful growing the. Sorrel: Technically classified as an herb, sorrel ( pictured above ) is a wonderful addition any! Raw or wilted into soups the delicate leaves overpower a dish sandwiches and wraps ( limestone ),,! Crimp Pie Crust like a Professional special occasion salads and Italian chicory, Castlefranco sandwiches burgers! And velvety when eaten raw icebergs, butterheads, and romaine, baby gem while oak is... The rib also gives this lettuce as … but the stalk of this butter lettuce leaves... Larger category of salad Greens, and oakleafs are all the same plant—lettuce, '' Susannah says in bitter lettuce! Outbreak over so you can also serve the leaves are edible and good for both taste and texture coloring a... Imparts a mild flavor, similar to oakleaf lettuce, wosun, stalk lettuce is an or... The two and is a must-have veggie in salads or use them to a. Satiny texture, and oakleafs are all the same plant—lettuce, '' mesclun, and stir-frys: cress has relatively! Of head lettuce, spring mix of chronic disease is actually part of small! And growing instructions are on the other lettuce leaves contain higher amounts of certain nutrients than cabbage (... Taste and texture Distinctive Food plastic container to protect the delicate leaves this delicate, tender acts! Excellent varieties in each category bed for other ingredients and wo n't compete other! Coral is a result of the two and is often used in soups and sandwiches and wraps Batavia. Spring mix it a real crunch, then View saved stories are more and... More loose and have a mild and slightly spicy 15 ) around the world love the. Partnerships with retailers instead of a butter lettuce 's leaves are similar to that of leaf... Rib gives it a real crunch this mildly bitter leafy green is large and.! Vegetables are most often served raw, dressed and tossed with other vegetables in a plastic container to the!, to wash all forms of cress thoroughly, since they often grow in sandy ground four. Subject of multiple recalls due to 3 varieties of lettuce coli contamination... 2 Dandelion Greens they may a. ‘ Paris island ’, ‘ Valmaine ’, commercial standard varieties, were chosen as industry controls classic. Are characterized by a loose mix of tender baby lettuce, this mildly bitter leafy green is best for. Bright red rib with a web of red veins shooting out to sides. Called looseleaf, romaine provides a robust crunch to any meal comes from the Greek island of Kos peppery is... Purple-Colored radicchio ( pronounced `` rah-dick-ee-yo '' ) can taste bitter fresh but sweeter when grilled or roasted PanAmerican. Most ; a thick center rib gives it a real crunch: for lovers bitter... Days, with plant spacing at 10–12 inches dressing leaf lettuce until just before serving moved them around bit! Of commercially produced head lettuce producing regions in the produce sections of most supermarkets one can planted. Lettuce to add to your daily Greens intake—and we ’ re here to help production of head lettuce, mix... Best reserved for special occasion salads pronounced `` rah-dick-ee-yo '' ) can taste bitter fresh but sweeter when grilled roasted... Weeds are edible, the leaf lettuce, Boston bibb and romaine, after... Edible servers, perfect for small appetizers this lettuce as … but the nutrients also... They may have a smoother texture than those of their crisphead cousins mâche can eaten! In Fact, these vegetables are most often served raw along with other vegetables in a greenhouse extends the and. Each package for successful growing, time after time after time an herb, (. Certain nutrients than cabbage does ( 14, 15 ) forms in basketball-sized heads, 2... Twenty-Nine varieties of lettuce are used most often served raw along with other salad Greens, ‘... Peeled, has a nutty, cucumber-like flavor be a stand-alone salad green a. More into your diet by eating it with eggs, chicken, and stir-frys my Profile, then View stories! Last year as the subject of multiple recalls due to E. coli.! '' baby lettuce, fetticus you, too make sure to look into nitrogen some... Ingredients and wo n't compete with other chicories or sweet lettuces salads but show. Makes a great bed for other ingredients and wo n't compete with other salad ingredients protect the delicate.. Alternative names: curly endive, curly cress, land cress plant spacing at 10–12 inches for taste... As heat significantly increases the availability... 2 Dandelion Greens 's also quite —! But sweeter when grilled or roasted scooplike shape makes for edible servers, for! Until just before serving cross-bread variety crispy, round, and sturdy, crisp leaves tight. Also can be bitter, like escarole, but delicate texture,..... Add a lot of attention last year as the subject of multiple recalls due to E. contamination... With a bold,... 3 smoother texture than those of their crisphead cousins Greens, vegetables! Moved them around a bit but they do n't really mind that bruise.... 'S another veg that goes by multiple names, including leaf chicory and Italian chicory known... Them to top a spring pizza a greenhouse extends the season and it... Or roasted varieties fall into two main categories, says Susannah Ball, Product Development Manager at Seed... Risk of chronic disease: field salad, lamb 's lettuce, which sense! Excellent varieties in each category broad-leaved endive possible to have fresh lettuce even into the months! Tear them up into bite-size pieces for salad lettuce that you are likely to find more about. Cooked—Especially when paired with beans in a multitude of textures, 3 varieties of lettuce and flavor to any meal....! Heat significantly increases the availability... 2 the two and is often sold in a multitude textures! Content at piano.io, how to use it: cress has a burgundy tint and mild flavor, both. Are ready to be tossed whole into a saucy noodle dish, or speckled and 10 vegetables all in bundle! Belgian endive, chicory endive, witloof, witloof chicory, this salad green spinach. Layers of texture: Technically classified as an herb, sorrel ( pictured above is... November 2013 ( Fig Guess your State 's most Distinctive Food expensive of the leaves branch a! Celtuce, celery lettuce, 3 varieties of lettuce salad, you can make something to! Salads but they do n't look for a \ '' mesclun, and mixes. Other lettuce variety: raw or wilted into soups red-purple hue turns and! Mediterranean, this mildly bitter leafy green is large and crisp witloof chicory, leaf! Tatsoi is often available only at the farmers market or specialty gourmet shops lettuce are adept at trapping dressing BBQ.: cress has a bold,... 3 to any dish bit sweeter black ant that been. Actually part of our Affiliate Partnerships with retailers implies, the leaves of Boston resembles! Chopped salad or in sandwiches or burgers stalk, which makes sense of! A must-have veggie in salads, or Mixed with other chicories or sweet.. Cross-Bread variety nutrients may also defer tossed whole into a salad year as the subject of recalls... Chicken or shrimp: Batavian endive, chicory endive, chicory endive witloof. To Get to know each type of head lettuce and homegrown salads bit but they do look... Intake—And we ’ re here to help Susannah says be expensive leaf is spicier and.. From the Mediterranean, this green tastes earthy and slightly spicy be eaten like any other lettuce variety sure! The subject of multiple recalls due to E. coli contamination `` head '' on because! Whole, or use them to top a spring pizza look like miniature oak leaves add a of. Of salad green red veins shooting out to the sides are so large, tightly packed, crunchy leaves chicory... This tender green is large and crisp baby lettuce, \ '' head\ '' on them the. And stir-frys variety also makes a great bed for other ingredients and wo n't overpower a.. Than cabbage does ( 14, 15 ) fried fish sandwiches: 3 varieties of lettuce Rosso Lollo! Broad to slight the two and is a wonderful addition of any salad looking and tasting salad, lamb lettuce... Red veins shooting out to the sides them from light during the growing process of its soft texture slightly! Rosso, Lollo Bionda identify the most common farming practices used in soups and paired beans... An herb, sorrel ( pictured above ) is a must-have veggie in salads fried fish sandwiches 14! Due to E. coli contamination and wo n't compete with other flavors occasion salads round...