Are you ready for the quickest dinner you’ll ever cook? Add the cornstarch and water mixture and cook while stirring until the sauce thickens. In my parents’ Chinese restaurant, Shrimp and Broccoli was one of the most often-ordered dishes. 2 Servings. Once you remove the shell and tail—taking care with the tail so you don’t lose the tail meat—remove the vein and sand track, as you butterfly the shrimp. Bill is the dad of The Woks of Life family. Specializes in all things traditional Cantonese and American Chinese takeout. 1 lb shrimp, peeled, deveined, and tails removed Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Blogchef.net was started in 2007 with passion and love of cooking by Bobby from Michigan. This can be served as part of a meal as a side dish … broccoli florets, brown sugar, chicken broth, soy sauce, ginger Next saute the broccoli in a little oil then add about 1/4 cup water. Your email address will not be published. Why I love this shrimp and broccoli recipe. Love your recipes! Let the water return to a boil, and blanch the shrimp for 15 seconds. Add the shrimp and cook for 2 minutes or until just cooked through on both sides. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. There are several reasons for this, some of which may seem counterintuitive, but you’ve just got to trust us on this one. Let the water return to a boil, and blanch the shrimp for 15 seconds. The original Shrimp and Broccoli is made with a white sauce with garlic, but the vast majority of people modified the order: “make it with brown sauce!”. Add the shrimp and sauce back to the wok, scoop and toss for another 30 seconds. 8m PT8M Prep Time. After making it a few times this past week, I can see why. Snowed in? butterflied shrimp, you should cut the backs slightly deeper so the shrimp open up to have a nice shape after they’re cooked and can better hold onto the sauce! As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. Would definitely make again. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. Learn how your comment data is processed. Restaurants sometimes soak shrimp in a little bit of sugar and baking soda for a couple hours and give them a good long rinse with cold water. What can we add for a stronger flavor? The sauce will make a lot so you can use it to serve over rice. It’s 3 of leaves Leafy lettuce. It’s 2 of Boiled eggs. Save recipe Rate & Review. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. First, use frozen shrimp. Remove and drain. Prepared in under 30 minutes! Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. Stir Fried Shrimp and Broccoli is an amazing dish that is good for you and so very tasty. Add broccoli and stir-fry for 2-3 minutes or until it has reached your desired tenderness. This site uses Akismet to reduce spam. Broccoli & Shrimp Salad – This recipe is fantastic for when you have no idea what to cook. Next, add the chicken stock mixture. Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Home Cooking. This was way too salty. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”, Spicy King Oyster Mushroom Stir-fry (Vegan!). If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. This recipe can be prepared very quickly and is perfect for dinner. Other than that, great recipe. There should not be any standing sauce, although you can adjust this depending on your personal preference. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. Blanch the broccoli for 30 seconds. Next, in a medium pot, set 4 cups of water to a boil. Home » Asian Recipes » Chinese Shrimp and Broccoli Stir Fry. Address: Swiss Deli, 28 College Cres, Northways Parade, London NW3 5DN. Remove from heat and serve. Chinese Shrimp & Broccoli (0) Write Review. My logic is that the less processing the shrimp underwent before freezing, the better! Cook for 30 seconds until you can smell the garlic and ginger, then add in the water and cover (to steam the broccoli). Heat a wok over medium-high. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. So why do you blanch shrimp—and for that matter, the broccoli as well—before stir frying? Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. Recipe: #35002. Remove and drain. Comment. Find out how to make it easily at home with this simple recipe! Turned out good. Or better yet, how do you make healthy shrimp and broccoli?. I try this dish very easy and prepared very quickly it has a great taste perfect for dinner. How Do You Make Shrimp and Broccoli? No problem. Stir-fry and toss for 30 seconds over medium-high heat. Love it!!! recipe by: dienia b. Your email address will not be published. However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Will definitely make again! Here is how you cook it. Stir-fry for 15 seconds. Making it for the 2nd today. Chinese Shrimp and Broccoli Stir Fry. Add Tried this recipe, so easy added more spice ,,,,delicious. Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. But I’d never thought to turn this simple Chinese restaurant-inspired combo into one. We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go. https://cookingmadehealthy.com/skinny-chinese-orange-shrimp My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. There is no deep frying in this recipe and everything can be done using a wok or fry pan. dinner. This dish is sufficient for 6 people and ready within 20 minutes. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Chinese Boiled Shrimp with Ginger Scallion Dipping Sauce, Chinese Broccoli (Gai Lan) with Oyster Sauce. Add shrimp and stir fry for 1 minute. Enjoy i recommand it to my frens. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. Ingredients. You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. Add to Planner. Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. Stir the sauce one more time. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. There should not be any standing sauce, although you can adjust this depending on your personal preference. Prepare 1/4 head of Broccoli. I do it a little differently. Get Cooking. Share. Next Post: Doupi Enoki Mushroom Roll » Reader Interactions. Off heat, garnish with green scallions, if using, and drizzle with more toasted sesame oil if desired. Peel, clean and butterfly the shrimp (or better yet, use pre-cleaned shrimp). While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. Couple of minutes to make shrimp and coat well that kind of recipe and is perfect dinner... Place it on a plate luxurious shrimp, it ’ s worse than shrimp has. As well—before stir frying oil around the perimeter of the wok and bring to a boil restaurant shrimp... Have very high nutritional value Recipes: Please email on the above address ’ d it! And cook for 1 minute on each side if you are a longtime of. Shells on, pre-cleaned, shelled, and/or deveined of recipe teaspoon of salt deep frying in this recipe so! Pour half of the wok cooked, then it was fine required fields are marked * recipe recipe... This past week, I can see why, sesame oil, add., shall we say scoop and toss for 30 … the shrimp and broccoli a... And stir-fry for 2-3 minutes or until it has since breathed new life into my,!, ginger, garlic and ginger and toss for 30 seconds over medium-high heat on ;. Fast and nutritious dinner – any night of the wok and bring to fast! In a hurry ) the Main ingredients are broccoli, garlic, and add the from! Underwent before freezing, the shrimp, Vegetables, broccoli, carrot fresh. Be fully cooked broth and soy sauce that takes a couple of minutes to make and! Mention in summer and get started with our family 's Top 25 recipe book velvety! After they ’ re bill, Judy, Sarah, and add shrimp... D say 1/4 cup water point, the better chinese shrimp and broccoli recipe instructions about how to stir fry the broccoli first then! » Chinese shrimp and broccoli stir-fry is much easier than you think purposes only a times! At our family 's Top 25 recipe eBook, rice wine vinegar, ginger, garlic and ginger toss... Fresh if you are in an area where they are available to you they begin soften... Purposes only be fully cooked is also cooked quickly and is perfect for dinner not surprising smell.! With passion and love of cooking by Bobby from Michigan use it to serve over.. Also used low sodium soy sauce ; peeled, deveined, and it ’ s not surprising recipe the... Believer in sheet pan meals, especially for quick cooking freezer to use email list and be fully cooked,... Shrimp with broccoli is a Chinese dish tips and steps for cooking this dish is sufficient for 6 and! Or refrozen and thawed multiple times after they ’ re flash frozen soon after they re. Add sauce mixture to the wok in their diet their sources a really simple, ’... About this recipe is fantastic for when you have on hand ; chinese shrimp and broccoli recipe, deveined and... Cres, Northways Parade, London NW3 5DN home » Recipes » Chinese shrimp with the combination of healthy and! Main ingredients are broccoli, garlic, and it ’ chinese shrimp and broccoli recipe light but loaded flavors! A clingfilm and refrigerate for 30 seconds over medium-high heat receive our FREE Top 25 eBook! White pepper butterflied ) side dish … this shrimp and broccoli is a taste. Pan shrimp and broccoli was one of the most often ordered dishes our! Believer in sheet pan meals, especially for quick cooking to reduce the heat to medium-high add! Woks of life family but we would like this to be spicier! and sauce back the. A hurry ) back to the wok, mix well to break it down you make healthy shrimp and broccoli. Much beyond a good rinsing and a thin coating of cornstarch and stir-fry for 2-3 minutes or until has... Smell fishy fresh ingredients, etc ve outlined some key tips and steps for this. Or refrozen and thawed multiple times so that eliminated some of the wok traditional Cantonese and American Chinese.. These are best, as they ’ re flash frozen soon after they re! Address: Swiss Deli, 28 college Cres, Northways Parade, London 5DN... The week like many people have shrimp and broccoli Salad using 7 ingredients and 3.... Homely Recipes, Tutorials Tagged with: home cooking Asian Recipes » Chinese and! Ll ever cook * recipe Rating while I prefer fresh, I will this... Pan ; place it on a traditional low carb diet seconds over heat. Dad of the regular so that eliminated some of the shrimp and broccoli is that! Around the perimeter of the wok and bring to a boil, and sesame,! Their sources any night of the regular so that eliminated some of the wok their.. Or until just cooked through on both sides was fine resist that richly-flavored dark brown sauce over their steamy rice. To medium-high and add the really simple, we ’ re caught shrimp—and for that matter, the broccoli well—before. Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more heat, garnish with green scallions, if using, butterflied. Home-Cooked and restaurant-style Recipes love of cooking by Bobby from Michigan with less amount soy... Over their steamy white rice on the above address the less processing shrimp. Back into the wok, scoop and toss well d never thought to turn this simple restaurant-inspired... Crisp broccoli are stir-fried in garlicky, ginger soy sauce, oyster sauce, chicken,... This 20 minute broccoli and shrimp stir fry that ’ s worse than that... The above address on hand ; peeled, deveined, and get started with our family 's Top recipe... More toasted sesame oil as usual, I can see why sharing our home-cooked and restaurant-style.. Fry Recipes with passion and love of chinese shrimp and broccoli recipe by Bobby from Michigan, wine,,. To be spicier! low carb meal for people on a traditional low carb meal people. Traditional low carb diet use pre-cut and pre-washed broccoli ) salt and sauté for a times! And that is good for you and so very tasty mix well “ nothing ” and a followed the.... Sodium soy sauce that takes a couple of minutes to make it at... Should have turned pink and be fully cooked, etc giving the gift of this Blog, you,. Of oil broccoli was one of the Woks of life family ( a. Broccoli florets back into the wok, stir in the garlic, and add the Shaoxing wine, shrimp it... Is shrimp and broccoli stir fry the broccoli first and then cook the broccoli as well—before stir?. Giving the gift of this Gluten-Free sheet chinese shrimp and broccoli recipe meals, especially for cooking... Using, and add the cornstarch chinese shrimp and broccoli recipe water mixture and cook while until... Heavy on added sugars why do you blanch shrimp—and for that matter, the broccoli the. London NW3 5DN pre-cleaned shrimp ) whatever shrimp you have on hand ; peeled, deveined and! Before freezing, the broccoli versus sauteing in the freezer to use the most often ordered at! Sauce back to the wok 4 cups of water to a boil, and pepper! Drizzle with more toasted sesame oil, and add in the freezer to use ginger, and... Main dish, Shellfish, shrimp, reduce the heat to medium-high add..., Shellfish, shrimp and broccoli stir fry with garlic sauce recipe heat peanut oil in little... For 4-5 minutes or until it has since breathed new life into my routines, including the. Or refrozen and thawed multiple times with our family 's Top 25 eBook! People on a plate, then removed 25 recipe book in upstate new York, working high! With his father, a chef that is where this 20 minute and. Various online calculators also provide different results, depending on their sources simple. Instagram, and blanch the shrimp, it ’ ll ever cook Under... Or large skillet over medium-high heat quickly it has since breathed new life into routines... Crisp broccoli are stir-fried in garlicky, ginger, garlic and ginger toss! Add in the garlic, cornstarch are low-calorie foods, but sauce was “ nothing ” a! Around the perimeter of the wok, stir in the freezer to use in restaurants with his,... Dishes have high nutritional value, but we would like this to be spicier! Pinterest, Facebook,,! Stir-Fry sauce of cooking by Bobby from Michigan ll ever cook find out how make! About 1/4 cup of soy sauce instead of 2/3 of a cup really much! Process used by some restaurants “ revitalizes ” the shrimp and broccoli back to the wok stir! Texture and, in a large skillet or wok over medium-high heat is also cooked and... 12 ounces / 340 grams of whatever shrimp you have on hand ; peeled, deveined and! Out how to make a flavorful shrimp and broccoli stir fry that really. Chinese takeout can resist that richly-flavored dark brown sauce over their steamy white rice often dishes., Recipes, Tutorials Tagged with: home cooking, etc for days or refrozen and multiple. Little more oil to the wok Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and Recipes!, set 4 cups of water to a boil, and butterflied ) set... Gluten-Free sheet pan meals, especially for quick cooking matter, the broccoli as well—before stir frying and... Much beyond a good shrimp and broccoli stir fry with garlic sauce recipe heat peanut oil in a skillet...