I’ve done it before, they work perfectly! We love to eat, cook and travel for food. I am so happy that you BOTH liked them, and I almost always add a generous dash of cinnamon too–so good! They cooked up like any other pancake. . ! What You’ll Need for 3-Ingredient Pancakes. I doubled the recipe which I didn’t need to do for three people. It's hard to believe there is a pancake recipe that doesn't. I bought some at whole foods today and went straight home to make these! Enjoy! Like this one: http://www.myfitnesspal.com/recipe/calculator ? Reply . Let me know if any of those ideas sounds like they could be the problem and I will try to narrow it down and help you as much as I can. I stumbled upon these 3-ingredient gluten-free banana pancakes, which seem like such an easy breakfast to whip up for my family on busy mornings. You could certainly try orange juice but it’s not as strongly acidic. I know you use sweet potato in some of your pancakes, I think the cooling thing must be where I went wrong I think dates would make them gummy too tbh. Too much tapioca and they will be gummy. They are gluten-free, dairy-free and sugar-free. Thank you so much!! I have been a vegetarian 18 years and then went Celiac. Love the idea of adding cinnamon! Makes 16 pancakes. glad I was able to help! I can’t get over myself how good they were! Thanks! The first pancake will likely come out looking unevenly colored, but the pancakes you cook in the same spot after should look golden brown on top. Thanks for all of your wonderful and delectable yet healthy recipes! Hope you enjoy the recipe! Thank you for taking the time to leave a comment, I really appreciate the feedback, and I hope you enjoy many more fluffy batches to come . Today I tried them again with a raw blended apple and about a TBS of ground flax, and they were a bit denser but still good! To make my own oat flour using a vitamix, I’m assuming I would not use quick cook oats, right? They have the perfect, light and fluffy texture! But…Maybe the type of milk makes a difference for cooking. It should be really thick and more scoop-able than pourable, if not add more flour. The perfect weekend breakfast, right!? I LOVE using applesauce in my pancakes, rather than banana. Oh wow well I can totally see why mine failed then! No that’s definitely not part of the pancake plan, I’m so sorry! Heck even just with one person those cupcakes disappear pretty quick Thank you for your support and it is wonderful to know that you are making the most of the recipes. The whole family enjoyed them. They’re the […], […] Fluffy Vegan Pancakes by Feasting on […], Your email address will not be published. You said you cooked them for a while, about how long before the edges were cooked? Top with fruit, maple syrup, chocolate chips, etc. They’re amazing! You know how excited I am about this recipe!! Definitely, all credits to you for that recipe, and we won’t reprint. I am not a certified nutritionist. And bluebs are always my pancake fruit topping of choice. Great idea on the protein addition, I love that! You should see bubbles coming up through the batter as it is almost ready to flip. I am so happy they turned out well! These were excellent. Repeat with remaining batter. I hope you both enjoy? Lowered the baking powder and soda and that did the trick! All these questions are important I followed the recipe exactly except I used sweetened applesauce. Thanks for the feedback and have a lovely rest of your weekend Maribeth! They were super easy to pull together. These were delish! That way the batter won’t spread as much when you put it in the pan. Oat flour can get really weird and gummy if you over blend it. These look so delish! What is the secret to pancakes that aren’t gooey and undercooked in the middle? Love the baking soda + acid fluff up trick And although I mostly prefer bananas over applesauce as a fat & egg replacement, it’s nice to finally have a recipe that doesn’t have that banana aftertaste! True, I was wondering if it would work because if you look in the picture (the one before the video) it actually looks gooey and a little bit raw in the middle, not fluffy and cakey…, Still looks yummy to me, though, just not fluffly and cakey , Oh, Thank you so much Natalie for replying back and the troubleshooting and encouragement! Yikes! Without you plugging some specific Non dairy brand…I do want to say I know that some nondairy milks do have a different consistency. You can even try mixing the ingredients with just a fork/whisk in a bowl, the blender is not necessary at all, just faster. I will not be posting the actual recipe but will use only one image from this post and a small quote and link back here. Added it to my Sunday brunch options. Yummy, Yes just that little bit balances then perfectly. A truly magic recipe! It's like you would never guess that they are an … I never have an issue. Felicitations, Natalie! I don’t think it will work with raw apples, but you can cook them down on the stove and then puree them. Spreaded almond butter on pencake and used banana and strawberries for topping, I am so happy you both liked them, and yes the maple syrup in the pancakes is definitely optional. OK, the batter was thick, but maybe it could be thicker? I always make my own oat flour and they are super good yet I never knew how smooth they could be by using real/premade oat flour! This recipe never gets old! Thanks for the feedback and hopefully they happen again one weekend soon. I know right, banana pancakes everywhere you turn! Thanks for replying! Me too! Your email address will not be published. It's okay for the oats to still be in pieces. And without bananas, I’m really impressed. Sorry! Perfect pancakes every morning!!!!! Thanks for sharing. , Hi Jamie! Do you think you could pre-make this batter and it would keep a night or two in the fridge? These were delicious! And wonderful idea to freeze them too, my lazy side likes the sound of pancakes that are just a few minutes in the microwave away I’m really really happy you love them and I very much appreciate that you took the time to leave a comment, thank you! Thank you! Add the dry ingredients. 3 INGREDIENT PANCAKES NO EGGS OR FLOUR INGREDIENTS 1️⃣ BANANAS 1 and a 1/2 medium size ripe 2️⃣ MILK 180 mls (that's 60 mls or 1/4 cup milk per banana) 3️⃣ OATS 3/4 cup or 60 grams (that's 1/2 cup per banana) Pinch of baking powder Little oil to fry I use Grapeseed Assuming you have those 2 in your pantry.. Enjoy! They’re simple to make and taste good! Making the “batter” Start by mashing one banana in a bowl. And yes cinnamon would e awesome here or I even love them with pumpkin pie spice Well I hope you enjoy more batches of these pancakes to come and try out a few others too Happy weekend! I used mostly ground oats, but also threw in a bit of plain gf mixed flour and so fluffy!!! Maybe try just mixing the batter by hand next time, it might be too thick for the nutribullet to handle? I am SO happy to hear it Alexandra!! Add toppings or mix-ins for endless easy healthy breakfast stacks! I’m used to baking for just one, so I can see where a double batch would be necessary when baking for you and your little one. ★☆. Ever since I stopped using all-purpose flour, they’ve been soggy (and flat and dense, for that matter). Haha, yes it seems everybody uses banana in their pancakes and they always look gummy and raw in the middle, but applesauce, I love applesauce! I love the intense banana flavor with every bite. Patience will definitely help, cooking them lower and slower. Simply amazing! So thick that I sometimes use a finger or back of a spoon to spread it immediately after pouring it in the pan. Topped the pancakes with blueberries and sugar-free syrup. love vegan pancakes, but tired of bananas. I would love to feature this in our website, Greenthickies. Metallic tasting by chance? Thanks. Even my non-vegan dad loved them. I was able to shop the ingredients straight from the site through their partnership with Amazon Fresh. Still looking for a really good one. these were wonderful…thank you so much you are appreciated for you oil free recipes…. And that’s awesome that it worked, thanks for sharing your experiments I’ve been meaning to do a sweet potato pancake for a while now so I will have to try that swap soon too. No need to wait for the batter to settle and they take minutes to prep. Blitz. I like to get every bit of goodness but one question? I did everything to spec and don’t know what went wrong! i top them with frozen blueberries heated with maple syrup! I used Silk unsweetened in this recipe when I made the video, but I have since made it with Almond Breeze unsweetened as well so either of those should be fine. No bananas in the batter just means more for topping <3. Grease a skillet or griddle with cooking oil spray and bring to medium heat. Now you’ve got me craving pancakes… and it’s almost midnight here , Haha thanks girl! It was actually quite funny how weird they turned out. Definitely could be the baking powder then. Okay I will try it again, they look so pretty with the ring I am determined! Hmm mixing by hand shouldn’t be the problem, how thick/thin was your batter? Let me know how take 2 goes! Heat a non-stick … So true! Spoon batter into the skillet to form 16 silver-dollar-sized pancakes, working in batches if needed. But sometimes (like right now) my banana stash is running dangerously low…must ration the bananas! Came across this pin on pinterest and had to come check it out…thanks! I’m Natalie, the recipe creator around here sharing simple snacks and treats that are secretly healthy under their sweet dessert disguises! I much prefer the texture of these though, I’m not sure I will be going back. A good way to know if that was the problem though is did you see bubbles on the surface of the pancake batter as it cooked on the first side? Love the apple sauce in there! Sounds like too much baking powder/soda, maybe try just 1/2 tsp baking soda next time. liked them. This is a pancake dream!! Repeat cooking the remaining batter. Thank you so much for mentioning freezing! Updated January 2021. I love banana pancakes and all, but this applesauce texture is where it’s at! I mixed the ingredients by hand and that worked just fine. 1 large banana – mashed (should make roughly 1/3 to 1/2 cup of mashed banana) 2 organic free range eggs; 1/8 tsp Flannerys Own Gluten Free Baking Powder ; Method. I usually use rolled oats to make oat flour. Spoon batter into the hot butter and cook until bubbles … I put them back in the the pan, higher this time, when I got discouraged by the texture. It’s really better to make it right before using because a) as the baking soda and lemon juice will begin reacting immediately upon mixing, so they won’t be as fluffy if you wait and b) the oats absorbed moisture with time and will thicken the batter and make it gummier. Thanks for the support Katie <3. Was it easily pourable? 5 PANCAKES! Review this recipe 3-Ingredient Pancakes… I’ll have to give these a try next pancake Sunday ? An absolutely genius recipe. I’m sure my local shop thinks I have a baby that I just feed apples, constantly… Anyway, it works great. Your Fluffy No Banana Pancakes recipe is fantastic. Hope that helps with the texture! Bananas are a precious resource, so one less thing that uses them up is always good Thanks Leah! And actually learning to use the ring right gives me an excuse to make and eat multiple batches I’m definitely going to try the coconut oil next time, thanks for the tip Anna! Thanks for the awesome feedback, Madeleine! Cook pancake until bubbles appear on the surface and begin to pop. In a food processor or bowl with a stick blender, blitz together the bananas and eggs until you have a smooth batter. This super easy and healthy 3 Ingredients Banana Pancakes recipe is the proof that breakfasts don't have to be complicated to be delicious! These pancakes turned out great! Thank you so much. I am going to try them without the blender next time. Course Breakfast, Dessert. Thank you!??? Just one question. Natalie, I am so grateful for this recipe!!!! And yes I suppose the blender isn’t really necessary I just use it for everything without thinking haha. Love the pics, pretty impressive stack (I swear I thought there were more than three!) I love it’s natural bit of built in sweetness Thanks Ashley! I know one blogger who uses a cookie cutter, so I tried that too but it still blobbed after I flipped it Oh well, they taste good regardless! Enjoy! We just watched your video and as soon as it started, Willow said, “Is she going to talk? We have brown rice flour, quinoa and tapioca flour. But these were exceptional. 5 from 6 votes. Maybe try these quinoa flour ones next time: https://www.feastingonfruit.com/fluffy-quinoa-pancakes/ More fluffy and less dense in my opinion. Just found it and added to my list! But, is there an applesauce alternative? I made yours and they are really good. I get it, not everyone loves bananas. This really is the best vegan pancake recipe I have ever found. Fingers crossed for fast shipping! If you try this healthy-ish feel good 3 Ingredient Pancakes recipe or any other recipe on FeelGoodFoodie, then please come back to rate the recipe and leave me a comment below! But that would be definitely banana free too! Hehe. I have been making these since summer and I am in love! To make 2 flax-eggs, take 2 tablespoons of ground flax and mix it with 5 tablespoons of water. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Let sit for 5 minutes before adding to the remaining ingredients. Thank you so much and I will keep checking YouTube for updates lol! Happy this worked out for you! I could go for some right now especially with that topping combo I really like the bob’s red mill paleo mix and have had lots of success with it in other recipes so fingers crossed it works here too! Repeat until all the batter is gone (I usually get 6-8 pancakes per batch). But if you say that it should be cooked on the higher side in an already hot pan. You can use flax-egg in place of eggs to make these 3 Ingredient Banana Oat Pancakes vegan. Fluffy Vegan Pancakes made with applesauce, gluten-free oats, and not a single banana. Thank you so much Natalie! Thank you for your recipe! Oat flour isn’t my fave for pancakes at this point, but up to you , Yeah, I’m not a super big fan of the taste of quinoa or buckwheat flour. delicious! I love how quick and easy it is to make these 3 ingredient banana, egg pancakes! YAY!! Oat flour is actually my favorite. And that’s awesome to know that yogurt works, I’ll have to try it with coconut yogurt sometime As for the thickness, a little less liquid or more flour so the batter is overall thicker should fix it. Hope that helps! Hi there, I was just wondering what non-stick pan you use? this is the first time i review a recipe but i can’t help it, i totally love this recipe and i am a very picky eater. Also, how new/old are your baking powder and soda? Yay!! Any idea what the nutritional info (calories) are for you hear? Low and slow always works best for pancakes I find to get that perfect texture all the way through, so definitely give that a try. Me too! I am making these as soon as I wake up in the morning! You brought happiness back into my life! . That’s it! How would you modify this recipe to make a single serving for just myself? My baking soda was brand new and the baking powder says best used by May 2016. These are to die for! Actually midnight is kind of a good time to crave pancakes because breakfast is just a sleep away . And after five different test runs, I’m really happy with how these came out. Will buckwheat flour work instead of oats?? My only suggestion is to add cinnamon and double the recipe to serve 2 people. Was excellent. Yes this recipe does work as waffles too, I have done it many times , Hi! They turned out surprisingly not gummy at all! Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! They were SO FLUFFY; I topped them with blueberries and a little pb2 and they were to die for!! Oh I know, I love watching things cook in sped up video–kinda mesmerizing. Emma B. Kumer for Taste of Home. This is a big deal for me. Although odd isn’t necessarily bad…just adventurous haha! Top them with a sugar-free syrup or pureed berries. We hope you enjoy following along! Thank you for this recipe! Hi, Natalie! I was spending the day at my in-laws and was able to get the ingredients I needed delivered straight to their doorstep. Not like a good raw (as in fresh raw foods) but rather like a gooey, raw, battery wet inside result. I am so happy you love them, thanks for the feedback Joshua . Hellooooo breakfast tomorrow!! I followed the recipe but unfortunately they did not come out fluffy like yours. Woohoo! Thanks Natalie. Thank you so much !! My results were just okay. optional, but it will give your pancakes slightly more rise. Thanks so much! If you overdo it on the baking soda or powder they can taste a bit bitter/metallic, maybe cut it back next time! Add-on to the above — I used an immersion blender — worked really well. Hi Christine! I used medium heat and cooked them one at a time. I know this thread is old, but hopefully you can tell me if it would work to use oat flour? Yes Yes Yes! I like the idea of using applesauce and always have it on hand. But these, my friend, are incredibly fluffy and perfect! Wish I could be in your kitchen, it would certainly make this much easier . ★☆ Awww Marzia, this comment totally made my day thank you <33 That sounds like quite the tricky spot to be in. I made two double batches this morning. I’ve been craving pancakes but didn’t want the texture or taste of the banana based ones that everyone seems to go crazy for nowadays. 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Advise adding oats for significantly better taste tasted horribly lemony, and vanilla pancake for that matter ) 18 2015. T reprint till it ’ s talk about breakfast, try these triple batch freezer. Gooey results some things have when made with applesauce, nondairy milk, maple syrup, chocolate,! With ground millet and chickpea flour and ground flax and mix it with 5 tablespoons of water in.